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Healthy Kwarezimal Bites



270g pure ground almonds

50g honey (and some extra to top)

30g water

7 medjool dates, pitted

2 tbsps rose water

1 tsp all spice, ground

1 tsp cinnamon, ground

1 tsp cacao

3/4 tsp cloves, ground

1 fresh orange juice peel, finely chopped

1 fresh lemon peel, grated


  1. Put the Medjool dates in a bowl and cover them with hot water.

  2. In the meantime, combine the dry ingredients in a food processor and the wet ingredients in a bowl.

  3. Add the wet mixture to the rest of the ingredients in the food processor, including the Medjool dates.

  4. Roll the mixture and shape it into a rectangle.

  5. Top with extra honey and crushed almond flakes.

  6. Store in the fridge and enjoy!